Services

Clinical sleep services for complex, overlapping problems

Most poor sleep is not one problem. It is usually overlap: insomnia plus apnea, hypersomnia plus circadian mismatch, parasomnia plus medication effects, or sleep instability during recovery. This practice is built for that overlap.

How We Work

Care that matches complexity

  • We schedule extra time to understand the whole problem, not just one symptom.
  • CBT-I is foundational for chronic insomnia and can be delivered directly or coordinated with PhD-level therapists.
  • Testing is used when it will answer a real question, not by reflex.
  • Treatment includes applied sleep education so patients can sustain gains in daily life.
Core Services

Choose the service lane that best matches your case

Every service includes diagnostic refinement, a practical treatment plan, and follow-through until the plan is working in real life.

Comprehensive Evaluation

Complex sleep intake and differential diagnosis

Long-form evaluation for unresolved sleep complaints, treatment failures, and multi-factor cases.

Insomnia / CBT-I

Refractory insomnia and behavioral sleep treatment

CBT-I-forward care for chronic insomnia, early waking, bedtime dread, and medication-dependent sleep.

Breathing Disorders

Sleep apnea rescue and optimization

OSA, mixed or central patterns, UARS, and persistent symptoms after PAP or prior testing.

Sleepiness

Hypersomnia and narcolepsy workup

Excessive daytime sleepiness, sleep inertia, and unclear daytime impairment after basic workups.

Parasomnias / Nightmares

Complex sleep behaviors and nighttime safety

Nightmares, REM behavior disorder, sleepwalking, and unclear nighttime events that require careful sorting.

Medication & Recovery

Sedative-hypnotic dependence and taper support

Benzodiazepines, Z-drugs, rebound insomnia, and recovery-related sleep instability.

Knowledge to Care

A smooth transition from reading to treatment

The knowledge base is not separate from care. It is the on-ramp that helps patients and clinicians understand the plan before visits even begin.

1

Recognize your pattern

Start with a topic cluster in the condition map or knowledge base to identify likely contributors.

2

Use targeted education

Read concise clinical explainers that support better questions and less uncertainty.

3

Choose your next step

Optional discovery call, callback/email response, or a full evaluation based on readiness.

For Clinicians

Referral collaboration options

  • Evaluate and return with a structured, practical treatment plan.
  • Support your existing testing pathway with escalation when complexity increases.
  • Provide specialty support for intractable insomnia, complex apnea, parasomnias, and addiction-sleep overlap.
Contact Paths

Three ways to start

  • Optional discovery call: brief fit check to build confidence before deeper work.
  • Callback or email: a low-pressure way to start asynchronously.
  • Full evaluation: extended visit designed to fully understand the problem.